Eliberarea la nivelul corpului fizic

Eliberarea la nivelul corpului fizic.

Corpul fizic este considerat, oglinda creierului nostru.

Uneori este nevoie să experimentăm inclusiv o eliberare la nivelul corpului fizic. Experiențele şi emoțiile noastre sunt adeseori blocate în interiorul corpului. Spre exemplu, dacă ți-ai controlat prea multă vreme expresia verbală, poți țipa în casă cu geamurile închise binențeles, fiind singur în casă să nu creadă membri familiei tale că ai luato razna. Dacă ai acumulat prea multă mânie, poți lua o pernă la bătaie pe post de sac de box, poți juca tenis sau poți alerga.

Acum ceva vreme povesteşte Louise Hay, a avut o durere mare de umăr care a ținut-o câteva zile. Am încercat din toate puterile să o ignor, dar durerea a refuzat să dispară.

În cele din urmă, m-am aşezat în linişte şi m-am întrebat: ,,Ce se întâmpă? Ce fel de senzație este aceasta?”

Mi-am dat imediat seama că este o senzație de tip arsură. ,, Arsură…Arsură…Asta înseamnă mânie. De ce eşti mânioasă?”

Nu-mi dădeam seama pe moment de ce eram mânioasă, aşa că mi-am spus: ,,Haide să vedem dacă pot afla care este cauza mâniei mele.” Am aşezat pe pat două perne mari şi le-am ,,luat la bătaie”, lovindu-le cu foarte multă energie.

După circa 12 lovituri, mi-am dat imediat seama de ce eram mânioasă. Motivul îmi era cât se poate de limpede. De aceea, am continuat să lovesc pernele cu şi mai multă putere țipând şi eliberându-mi astfel emoțiile din corp. La sfârşit m-am simțit mult mai bine , iar a doua zi umărul meu nu mai avea nimic.

 

Louise Hay.

Please follow and like us:
20

20 Comments

  1. Piece of writing writing is also a fun, if you be familiar with then you can write otherwise it is
    difficult to write.

  2. Good blog you have got here.. It’s difficult to find high quality
    writing like yours these days. I honestly appreciate individuals like you!
    Take care!!

  3. Ahaa, its nice discussion concerning this post at this place at this
    blog, I have read all that, so at this time me also commenting here.

  4. Does your site have a contact page? I’m having trouble locating it
    but, I’d like to send you an email. I’ve got some creative ideas for your
    blog you might be interested in hearing. Either way, great
    blog and I look forward to seeing it develop
    over time.

  5. It’s actually a great and helpful piece of information. I am glad that you shared this helpful info with us.
    Please stay us informed like this. Thank you for sharing.

  6. Howdy! I understand this is somewhat off-topic however
    I needed to ask. Does operating a well-established website such
    as yours take a large amount of work? I’m brand new to writing a blog however I do write in my journal on a
    daily basis. I’d like to start a blog so I
    can easily share my personal experience and thoughts online.
    Please let me know if you have any kind of recommendations or tips
    for new aspiring blog owners. Thankyou!

  7. Attractive section of content. I just stumbled upon your website and in accession capital to assert that I
    get actually enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement
    you access consistently rapidly.

  8. all the time i used to read smaller articles or reviews which as well
    clear their motive, and that is also happening with this article which I am
    reading now.

  9. My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using WordPress on various websites
    for about a year and am concerned about switching to another platform.
    I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress posts into
    it? Any help would be greatly appreciated!

  10. Simply desire to say your article is as amazing. The
    clearness in your post is just cool and i could assume
    you are an expert on this subject. Well with your permission allow me to grab
    your RSS feed to keep updated with forthcoming post.
    Thanks a million and please keep up the rewarding work.

  11. Hey there! Someone in my Myspace group shared this site with us so I came to
    look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers!

    Outstanding blog and wonderful design.

  12. I am actually pleased to glance at this webpage posts which carries lots of helpful
    information, thanks for providing such information.

  13. If you are going for most excellent contents like myself, simply visit
    this website everyday as it offers quality contents, thanks

  14. Good day! This post couldn’t be written any better! Reading this post reminds me of my good old room mate!
    He always kept chatting about this. I will forward this page to him.
    Pretty sure he will have a good read. Many thanks for sharing!

Trackback 1

Lasă un răspuns

Adresa ta de email nu va fi publicată.

TrackBack URL

http://rubinuliubirii.com/eliberarea-la-nivelul-corpului-fizic/trackback/

PAGE TOP

Enjoy this blog? Please spread the word :)